"Most of the shadows of this life are caused by standing in one’s own sunshine." —Ralph Waldo Emerson
As I prepare for my first race of the season, I consistently find myself looking for ways to manage the demands of my career, family, and triathlon. Training for 3 different sports is time-consuming, but possible with simple planning and smart training.
not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms
of nonforgiveness are caused by too much past, and not enough presence.”